{"id":660,"date":"2023-07-31T09:51:56","date_gmt":"2023-07-31T09:51:56","guid":{"rendered":"https:\/\/dev-louenlou.nl\/paardenmassagehelenjones\/?page_id=660"},"modified":"2023-11-03T15:12:30","modified_gmt":"2023-11-03T15:12:30","slug":"sportmassage","status":"publish","type":"page","link":"https:\/\/dev-louenlou.nl\/paardenmassagehelenjones\/sportmassage\/","title":{"rendered":"Sportmassage"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"660\" class=\"elementor elementor-660\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3b7b5dfc elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"3b7b5dfc\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-a53679a\" data-id=\"a53679a\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f9bcfb4 elementor-widget elementor-widget-heading\" data-id=\"f9bcfb4\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.23.0 - 05-08-2024 *\/\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}<\/style><h2 class=\"elementor-heading-title elementor-size-default\">Sportmassage<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-44b3524e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"44b3524e\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-71aaa1cb\" data-id=\"71aaa1cb\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6d206dd7 elementor-widget elementor-widget-heading\" data-id=\"6d206dd7\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Sportmassage Helen Jones<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b23ef95 elementor-widget elementor-widget-heading\" data-id=\"b23ef95\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\n<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4afd3fcc elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"4afd3fcc\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.23.0 - 05-08-2024 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<p class=\"p1\">Sportmassage is een dynamische en krachtige vorm van massage die geschikt is voor zowel sport- als recreatie paarden.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3a93040a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3a93040a\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-248c165e\" data-id=\"248c165e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7fd45e00 elementor-widget elementor-widget-heading\" data-id=\"7fd45e00\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Het doel van sportmassage<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1df3566a elementor-widget elementor-widget-text-editor\" data-id=\"1df3566a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p class=\"p1\">Het doel van sportmassage is om de prestaties van het paard te verbeteren door spierspanning en verklevingen van de fascia te verminderen en de bloedsomloop te bevorderen en afvalstoffen sneller af te voeren. Daarnaast kan sportmassage helpen om eventuele spanning of ongemak te verlichten die het paard kan ervaren door fysieke inspanning, training en competitie. Zo kunnen blessures worden voorkomen en spierpijn verminderen, en zal het paard sneller herstellen van intensieve trainingen en wedstrijden.<\/p><p class=\"p1\">Maar sportmassage is niet alleen voor sportpaarden! Ieder paard dat wordt bereden of waarmee wordt gewerkt kan er baat bij hebben. Sportmassage zorgt namelijk ook voor spieropbouw, het stimuleert circulatie van het lymfestelsel, voorkomt verklevingen door rekken en strekken van bindweefsel, helpt bij het bewustzijn van het lichaam en vermindert spanning en stress.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-4082b9b2\" data-id=\"4082b9b2\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-300c1708 animated-fast elementor-invisible elementor-widget elementor-widget-image\" data-id=\"300c1708\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;slideInUp&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.23.0 - 05-08-2024 *\/\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}<\/style>\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"2100\" height=\"1400\" src=\"https:\/\/dev-louenlou.nl\/paardenmassagehelenjones\/wp-content\/uploads\/2023\/10\/SPortmassage56.jpg\" class=\"attachment-full size-full wp-image-1219\" alt=\"\" srcset=\"https:\/\/dev-louenlou.nl\/paardenmassagehelenjones\/wp-content\/uploads\/2023\/10\/SPortmassage56.jpg 2100w, https:\/\/dev-louenlou.nl\/paardenmassagehelenjones\/wp-content\/uploads\/2023\/10\/SPortmassage56-300x200.jpg 300w, https:\/\/dev-louenlou.nl\/paardenmassagehelenjones\/wp-content\/uploads\/2023\/10\/SPortmassage56-1024x683.jpg 1024w, https:\/\/dev-louenlou.nl\/paardenmassagehelenjones\/wp-content\/uploads\/2023\/10\/SPortmassage56-768x512.jpg 768w, https:\/\/dev-louenlou.nl\/paardenmassagehelenjones\/wp-content\/uploads\/2023\/10\/SPortmassage56-1536x1024.jpg 1536w, https:\/\/dev-louenlou.nl\/paardenmassagehelenjones\/wp-content\/uploads\/2023\/10\/SPortmassage56-2048x1365.jpg 2048w\" sizes=\"(max-width: 2100px) 100vw, 2100px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7e7766d8 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7e7766d8\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-55f4de3c\" data-id=\"55f4de3c\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3d50554e elementor-widget elementor-widget-spacer\" data-id=\"3d50554e\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.23.0 - 05-08-2024 *\/\n.elementor-column .elementor-spacer-inner{height:var(--spacer-size)}.e-con{--container-widget-width:100%}.e-con-inner>.elementor-widget-spacer,.e-con>.elementor-widget-spacer{width:var(--container-widget-width,var(--spacer-size));--align-self:var(--container-widget-align-self,initial);--flex-shrink:0}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container,.e-con>.elementor-widget-spacer>.elementor-widget-container{height:100%;width:100%}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer,.e-con>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer{height:100%}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer>.elementor-spacer-inner,.e-con>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer>.elementor-spacer-inner{height:var(--container-widget-height,var(--spacer-size))}.e-con-inner>.elementor-widget-spacer.elementor-widget-empty,.e-con>.elementor-widget-spacer.elementor-widget-empty{position:relative;min-height:22px;min-width:22px}.e-con-inner>.elementor-widget-spacer.elementor-widget-empty .elementor-widget-empty-icon,.e-con>.elementor-widget-spacer.elementor-widget-empty .elementor-widget-empty-icon{position:absolute;top:0;bottom:0;left:0;right:0;margin:auto;padding:0;width:22px;height:22px}<\/style>\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5064cc58 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5064cc58\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-2d5c4d83\" data-id=\"2d5c4d83\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4e6aaf0 animated-fast elementor-invisible elementor-widget elementor-widget-image\" data-id=\"4e6aaf0\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;slideInUp&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1080\" height=\"721\" src=\"https:\/\/dev-louenlou.nl\/paardenmassagehelenjones\/wp-content\/uploads\/2023\/10\/sportpaardmassage56-1.jpg\" class=\"attachment-full size-full wp-image-1055\" alt=\"\" srcset=\"https:\/\/dev-louenlou.nl\/paardenmassagehelenjones\/wp-content\/uploads\/2023\/10\/sportpaardmassage56-1.jpg 1080w, https:\/\/dev-louenlou.nl\/paardenmassagehelenjones\/wp-content\/uploads\/2023\/10\/sportpaardmassage56-1-300x200.jpg 300w, https:\/\/dev-louenlou.nl\/paardenmassagehelenjones\/wp-content\/uploads\/2023\/10\/sportpaardmassage56-1-1024x684.jpg 1024w, https:\/\/dev-louenlou.nl\/paardenmassagehelenjones\/wp-content\/uploads\/2023\/10\/sportpaardmassage56-1-768x513.jpg 768w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-4c95c789\" data-id=\"4c95c789\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7328ac72 elementor-widget elementor-widget-text-editor\" data-id=\"7328ac72\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p class=\"p1\">Tijdens een sportmassage behandeling gebruik ik verschillende massagetechnieken en handgrepen om de spieren, fascia, ligamenten, pezen en gewrichten van het paard te behandelen, zoals effleurage (langgerekte strijkbeweging), vibratie (schudden\/trillen), frictie (diepere wrijving) en drukpunten.\u00a0<\/p><p class=\"p1\">Daarnaast pas ik mobiliserende technieken en stretching toe om de flexibiliteit van de spieren verder te verbeteren en de mobiliteit van de gewrichten te vergroten, of om juist de bewegingsvrijheid te testen en indien nodig (met andere technieken) te verbeteren.<\/p><p class=\"p1\">Ik gebruik vooral technieken uit de sportmassage bij paarden die zich nog niet zo bewust zijn van hun lichaam en die het moeilijk vinden om hun aandacht te richten op hun lijf en eventuele ongemakken, zoals bijvoorbeeld jonge paarden.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5b7ff202 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5b7ff202\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-1fa5e677\" data-id=\"1fa5e677\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-13fd4c0a\" data-id=\"13fd4c0a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e3a0173 elementor-widget elementor-widget-heading\" data-id=\"e3a0173\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Meer weten?<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3d0f2687 elementor-widget elementor-widget-text-editor\" data-id=\"3d0f2687\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Denk je dat jouw paard baat heeft bij een behandeling, maar heb je nog vragen? Ik heb de meest gestelde vragen op een rijtje gezet. Neem hier een kijkje of neem direct contact met mij op!<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-356489fd elementor-tablet-align-center elementor-align-center elementor-widget elementor-widget-button\" data-id=\"356489fd\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/dev-louenlou.nl\/paardenmassagehelenjones\/veelgestelde-vragen\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Veelgestelde vragen<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Sportmassage Sportmassage Helen Jones Sportmassage is een dynamische en krachtige vorm van massage die geschikt is voor zowel sport- als recreatie paarden. Het doel van sportmassage Het doel van sportmassage is om de prestaties van het paard te verbeteren door spierspanning en verklevingen van de fascia te verminderen en de bloedsomloop te bevorderen en afvalstoffen [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"_links":{"self":[{"href":"https:\/\/dev-louenlou.nl\/paardenmassagehelenjones\/wp-json\/wp\/v2\/pages\/660"}],"collection":[{"href":"https:\/\/dev-louenlou.nl\/paardenmassagehelenjones\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/dev-louenlou.nl\/paardenmassagehelenjones\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/dev-louenlou.nl\/paardenmassagehelenjones\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/dev-louenlou.nl\/paardenmassagehelenjones\/wp-json\/wp\/v2\/comments?post=660"}],"version-history":[{"count":19,"href":"https:\/\/dev-louenlou.nl\/paardenmassagehelenjones\/wp-json\/wp\/v2\/pages\/660\/revisions"}],"predecessor-version":[{"id":1282,"href":"https:\/\/dev-louenlou.nl\/paardenmassagehelenjones\/wp-json\/wp\/v2\/pages\/660\/revisions\/1282"}],"wp:attachment":[{"href":"https:\/\/dev-louenlou.nl\/paardenmassagehelenjones\/wp-json\/wp\/v2\/media?parent=660"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}